9 Home Made Hair Treatments.

#9 Baking Soda

If you have a feeling that your hair are never completely clean, try using some baking soda to get rid of all unwanted hair products leftovers. Mix two table spoons of baking soda with about a half of cup of water, and then massage the mixture into the hair, let it set for a couple minutes and then wash it out.

#8 Egg Shampoo

Surprisingly or not eggs are not only great for your nutrition, but also an amazing for your precious hair. Healthy hair represents a healthy person so take good care for them, making an egg mask every now and then will help you make your hair shiny, soft and attractive. If you have a dry hair you should go with mixing a couple of egg yolks, if not egg whites are better for you.

#7 Olive Oil Treatment

This one is just amazing for split ends or dry and damaged hair, because proved our hair with stuff they urgently need and leaves them soft and looking incredibly. Just apply some Olive oil before washing yourhair and leave it for half an hour, then be sure you wash it out completely, otherwise you hair will remain greasy.

#6 Coconut Butter

Coconut butter is high on proteins so it is obviously good for your whole body, hair included. Massage about two table spoons of it into your hair and leave it in just like you do with you leave-in conditioners.

#5 Avocado

To moisturize your hair avocado is one of the best moisturizes you will ever find, and a cheap one too. Mash half of avocado in a bowl and then apply to a freshly washed hair, rinse and you are ready to go.

#4 Chamomile Tea

Wash your hair with hot chamomile tea to repair all the damage from using hair curlers or ironer. It also works wonder on split ends, and hair damaged from colouring. After that do your normal hair routine.

#3 Honey

Another amazing thing for your damaged hair with split ends, and I am sure than most of household have it at home at all times. Instead of using expensive conditioner, try applying some honey after you are done with shampooing your hair.

#2 Shea Butter Crème

Another amazing butter that can be used as a leave-in conditioner, and can also be bought almost everywhere, yes, Shea butter is extremely popular. It not only makes your hair shiny, but after using it they will be softer than ever.

#1 Vinegar Rinse

For amazing finish on your hair rinse them with vinegar, it may smell horribly but you hair will be shiny and soft after doing this. Vinegar really removes everything from your hair, especially some hair products that we did no rinse our completely.

http://www.ideadigezt.com/9-home-made-hair-treatments/

Flat Tummy Water.

A Must Try Vitamin Booster Drinks.

Breakfast muffins.

Make muffins healthier with mashed banana and apple sauce for natural sweetness, plus blueberries and seeds for an extra nutritious hit.

Method

1. Heat oven to 180C/160C fan/gas 4. Line a 12-hole muffin tin with 12 large muffin cases. In a jug, mix the eggs, yogurt, oil, apple sauce, banana, honey and vanilla. Tip the remaining ingredients, except the seeds, into a large bowl, add a pinch of salt and mix to combine.
2. Pour the wet ingredients into the dry and mix briefly until you have a smooth batter – don’t over mix as this will make the muffins heavy. Divide the batter between the cases. Sprinkle the muffins with the extra oats and the seeds. Bake for 25-30 mins until golden and well risen, and a skewer inserted into the centre of a muffin comes out clean. Remove from the oven, transfer to a wire rack and leave to cool. Can be stored in a sealed container for up to 3 days.

http://www.bbcgoodfood.com/recipes/breakfast-muffins

Making Delicious Vegan Soup.

1 medium onion, finely diced
1 red pepper, finely diced
1 carrot, finely diced
1 small butternut squash
1 potato, chopped
500ml of vegetable stock 
1 bay leaf
Salt and pepper to taste
1 clove of garlic
1/2 of split red lentils

Cut the butternut squash in blocks of 2 inches and roast them in a hot oven for 20 minutes. Put the vegetables with some olive oil and garlic in a pan. Leave the pan over the fire until the vegetables become semitransparent. Combine the vegetables with the lentils, flavorings, and the stock. Simmer for half an hour. Put aside and permit them to cool. When cold, put the mix in a blender and process it until obtaining a puree. This vegetable soup should be reheated gently before serving.

Tips:

You can serve this split lentil soup with croutons made from 1 clove of garlic and 5 thick slices of bread. Remove the crust, cut the slices in crouton - sized pieces and cook them in some garlic and olive oil until they become brown.
In this vegan butternut squash soup recipe you can replace the lentils with peas, in order to make a split pea soup.

Serves: 5

Nutritional Facts:

Calories: 145.5
Total Fat: 0.7g
Saturated Fat: 0.1g
Carbs: 30.7g
Protein: 6.3g
Fiber: 7.3g
Sodium: 61.5mg
WW Points:3 

http://www.healthdigezt.com/making-delicious-vegan-soup/