Jillian Michaels Total Body Strength Workout is a short series of dynamic exercises that are designed to burn fat and target both the upper and lower body simultaneously. Sculpt muscle and develop definition in the arms, legs, buns, shoulders, chest, back, and abs. Grab a set of hand weights and join America's Toughest Trainer, Jillian Michaels in this effective strength training exercise that will get you ready for Summer as you tone your entire body through a combination of squats, lunges, presses, and curls. Work off the those extra Cinco De Mayo calories and look your best with this great workout that is great for all skill levels, you will love the results!
https://www.youtube.com/watch?v=V6sPQtHBj3M
No comments:
Post a Comment