Sunday 28 June 2015

Razzleberry Shiver.



Ingredients:

1 cup raspberries

2 bananas

1⁄2 cup plain, low-fat yogurt

1⁄4 cup nonfat or 1% milk

1 teaspoon sugar


Directions:

Put all ingredients into a blender. Blend until smooth.

Divide the mixture among four small bowls.

Freeze for about 2 hours. Enjoy as you would ice cream!

Refrigerate or freeze leftovers within 2 hours.


Notes:

No blender?  Mash fruit well with a fork.

Make popsicles!  Spoon mixture into small paper cups or popsicle forms.  Add a smooth wooden craft stick.  Freeze until very firm so 

the sticks don't pull out.

https://www.foodhero.org/recipes/razzleberry-shiver


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