Friday, 31 July 2015

Banana Berry Smoothie.


.
Ingredients

1 cup sliced banana
1 cup unsweetened frozen berries
1 cup non-fat or 1% milk
1 cup orange juice
Directions

Place all ingredients in a blender. Put the lid on tightly.
Blend until smooth. If too thick, add 1/2 cup cold water and blend again.
Refrigerate leftovers within 2 hours.
Notes

Try using strawberries, blueberries, and/or blackberries.

https://www.foodhero.org/recipes/banana-berry-smoothie


No comments:

Post a Comment