Craving for something refreshing? Skip the carbonated drinks and vitamin water. Try these instead!
Infused waters. Here are their benefits to help with detoxification, energy and hydration. Put as much fruit in water as you like and let the water sit for at least 30 minutes before drinking.
Infused waters. Here are their benefits to help with detoxification, energy and hydration. Put as much fruit in water as you like and let the water sit for at least 30 minutes before drinking.
1. Green Tea + Mint + Lime
Fat burning, digestion, headaches, congestion and breath freshener.
2. Strawberry + Kiwi
Cardiovascular health, immune system protection, blood sugar regulation, digestion.
3. Cucumber + Lime + Lemon
Water weight management, bloating, appetite control, hydration, digestion
4. Lemon + Lime + Orange
For digestion vitamin C, immune defence, heartburn. P.S. Drink this one at room temperature.
http://www.ideadigezt.com/infused-waters-that-you-must-try/
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