Friday 19 December 2014

Pasta with Greens and Beans.



Ingredients

8 ounces
 pasta (try penne)
1 tablespoon
 vegetable oil
3 cloves
 minced garlic or 3/8 teaspoon garlic powder
10 ounces
 frozen spinach
1 can
 (15 ounces) diced tomatoes with juice
1 can
 (15 ounces) white beans, drained and rinsed
1⁄2 teaspoon
 salt
1⁄2 teaspoon
 pepper
1⁄2 cup
 grated parmesan cheese

Directions

  1. Cook pasta according to package directions. Set aside.
  2. Meanwhile, heat oil in large skillet. Add garlic and cook on low (250 degrees in an electric skillet) until soft.
  3. Add spinach, tomatoes with juice, drained beans, salt, and pepper. Once the mixture bubbles, cook uncovered on low heat for 5 minutes.
  4. Add drained pasta and parmesan to spinach mixture. Toss well and serve.
  5. Refrigerate leftovers within 2 hours.

Notes

  • Substitute cleaned and chopped fresh spinach (about 6 cups).
  • Try other greens, such as Swiss chard or kale instead of spinach. Be sure to clean greens well and cook them until soft.
https://www.foodhero.org/recipes/pasta-greens-and-beans



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