Want a cocktail that won't spoil the diet or rot your teeth with sugar syrup? The Clear Conscience Collection from Foundation Bar is a great place to start.
Fresh Start:
HEALTH BENEFITS: Passion fruit is thought to do all sorts of good work for the body. It stimulates digestion, boosts immune function, increases skin health, regulates fluid balance in the body, lowers blood pressure, boosts circulation, and improves bone mineral density.
Furthermore, it can reduce signs of premature aging, lessen inflammation and improve sleeping habits.
THE INGREDIENTS:
- 25ml Eristoff Vodka
- 10ml lime juice
- 50ml passion fruit puree
- 15ml agave nectar
- Half a passion fruit to serve
- Slinky Mojito
HEALTH BENEFITS: The key ingredient: mint, is great for your digestive system. Just the smell of freshly crushed mint leaves and your stomach issues can be alleviated.
Mint is a natural stimulant, and the smell alone can be enough to charge your batteries and get your brain functioning on a high level again.
THE INGREDIENTS:
- 50ml Bacardi Superior
- 10ml lime juice
- 50ml Soda Water
- Mint leaves to garnish
- Agave Syrup
- Pommartini
HEALTH BENEFITS: Pomegranate is packed with Polyphenols, tannins and other antioxidant properties which protects your heart and lowers blood pressure.
The antioxidants present in it can help delay the ageing process, on top of that it has been found to be beneficial for dental health as it has anti-bacterial effects!
THE INGREDIENTS:
- 25ml Beefeater Gin
- 100ml Pomegranate juice
- 15ml Agave nectar
- 10ml Lime juice
- Pomegranate Fizz
HEALTH BENEFITS: Lemon juice contains pectin, a soluble fibre that has been shown to aid in weight-loss struggles. Lemon will stimulate your digestive track and also add vitamin C.
Bananas aren't the only way to get a big helping of potassium in your system. In addition to vitamin C, lemons offer 80 milligrams of this mineral that helps your body stay strong and nimble.
THE INGREDIENTS:
50ml Absolut Vodka
10ml lemon juice
100ml Pomegranate juice
15ml Agave nectar
25ml Soda water
http://www.womenshealthmag.co.uk/nutrition/happy-hour/2423/low-calorie-cocktails-recipes-with-hidden-health-benefits/
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